In this episode of the GUTS podcast, I had the privilege of speaking with Tom Ziglar on the topic of leadership. Tom is the author of the book, 10 Leadership Virtues for Disruptive Times, which we dig into during our talk.…
In this episode of the GUTS podcast, I had the privilege of speaking with Tom Ziglar on the topic of leadership. Tom is the author of the book, 10 Leadership Virtues for Disruptive Times, which we dig into during our talk.…
In this episode of the Getting Under the Surface (GUTS) podcast, we’ll be diving into part two of our conversation about trauma with Mark Brady, Ph.D. Mark is a transpersonal neurobiologist, neuroscience educator, and recent throat cancer survivor. He’s also…
In this episode of the Getting Under The Surface (GUTS) podcast, I talk with a long-time colleague and brain guru, Mark Brady, Ph.D., who I met over a decade ago when I was writing a blog called Daddy Brain. Back then,…
Today, we’re sharing some insights from my recent conversation with Camille Gerrick. Camille is a neurodivergent artist living in Charlottesville, Virginia. And while her narcolepsy and ADHD present challenges to running a business and doing all the normal things grownups…
I’m excited to share that this week my new podcast launched! It’s called, Getting Under the Surface (GUTS), and it’s about digging into the connection between mindfulness, marketing, self-care and relationships — including the relationship you have with yourself. In…
In this brief video, I share my story of how I managed to leave a job I hated, and build a business that brings me joy and satisfaction. My solution may not be a one-fits-all solution for everyone, but if…
Running a web design firm and a consulting business has many perks — and many challenges. And although being aware of and addressing challenges is important — if it becomes all consuming, then we are lost. Why? Because once we…
This episode’s guest is Amanda Weedmark, a designer and illustrator who sells nature-inspired stickers, pins, patches and paper goods. Amanda’s work is heavily influenced by the simple, funky styles of the 1960s & 70s, and her designs can be found…
I’ve noticed a trend of mental health being talked about more openly lately, which is good. And the latest story that caught my attention (I bet it caught yours, too), was about Simone Biles pulling out of the gymnastics floor…
Is a do-it-yourself mentality holding you back? This is something only you can answer — as there are many variables a business owner faces, which contribute to whether or not doing it yourself, or getting someone to do it for…